Benefit of Green tea for your eyes
The green tea is so delicious drinks made. But you know that Green Tea is very beneficial to health. Currently Green Tea is not just a beverage but also very useful for health. Green tea is very useful to protect your eyes from disease glaucoma and other eye disorders.
Based on the analysis made by the researchers note that catehins, the main antioxidant in green tea is very effective to keep your eye health. Catehins contain lots of vitamin C, E, lutein and zeaxanthin. Ability of catechins in reducing oxidative substances that suppress can survive up to 20 hours. “It can be concluded that green tea consumption can help the eye against oxidative substances and free radicals,” said Chi Pui Pang, expert eye of the Chinese University of Hong Kong and Hong Kong Eye Hospital.
Ability of catechins in reducing oxidative substances that suppress can survive up to 20 hours. “It can be concluded that green tea consumption can help the eye against oxidative substances and free radicals,” said Chi Pui Pang, expert eye of the Chinese University of Hong Kong and Hong Kong Eye Hospital.
The results of this study published in the Journal of Agricultural and Food Chemistry. Unfortunately, it is not clear exactly how green tea can wander into the lining of the digestive system of the eye.
