What are the Benefits of Being a Blood Donor?
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When you do a blood donor you will feel the symbiotic mutualism, because every drop of blood that you donate will not only provide the opportunity to live for people who receive health care but to provide Benefits to the donor.
There is an assumption which says that donating blood can make you become weak is wrong. When you donate blood, your body will react immediately to make a replacement. So you will not experience a lack of blood. By donating blood you will make the body produce blood, new blood, there are several other health Benefits that you can feel.
1. Can maintain heart health
High levels of iron in the blood will be able to make a person more susceptible to heart disease. Excessive iron in the blood can also cause oxidation of cholesterol. Oxidation products will accumulate in the artery wall and is equal to increase the odds of heart attack and stroke. When you regularly donate blood, then the amount of iron in the blood can be more stable, which means can reduce the risk of heart disease.
2. Will increase the production of red blood cells
Blood donors can also help the body reduce the number of red blood cells in the blood. You do not need to panic with the decrease in red blood cells, because the spinal cord will immediately recharge the red blood cells that have been lost. The result, as our donors will get a new blood supply every time you donate blood. Therefore, blood donors to be a good way to stimulate the creation of new blood.
3. Can help lower body weight.
Being a blood donor is one method of powerful burning calories and diet , because by giving about 450 ml of blood, will assist the process of burning about 650 calories. Calories are the amount of calories that much to make us slim waist.
4. Getting the psychological health
Donate things that are priceless to those in need will make us feel the psychological satisfaction. A study found that elderly people who regularly become a blood donor will feel energized and stay in shape.
5. Detect serious diseases
Every time we wanted to donate blood, our blood is the standard procedure will be examined from various diseases such as HIV, hepatitis B, hepatitis C, syphilis, and malaria. For those who receive donor blood, this is important information to anticipate the spread of disease through blood transfusion. As for us, this is the “warning signs” is good for us more attention to our own health conditions.
After the age of 18 years, try to get used to donate blood every three months. Blood donation will not only give a happy feeling because it can help others, but a positive benefit to the health of our own bodies. And the maximum age for doing this good habit is up to 60 years old.
