How to cope with poisoning?
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Food poisoning can occur when you consume foods that have been contaminated with germs, such as bacteria and toxins. Vegetables are not washed clean, the meat is half cooked, raw foods and improper handling during food preparation can lead to poisoning. So, whether you are doing at the time of food poisoning?
- Dehydration
At the time of diarrhea, you should not let your body become dehydrated. Diarrhea or vomiting can cause electrolyte in the body will be exhausted for it to be replaced. To replace these electrolytes should drink plenty of water or fruit juice.
- Follow current
Diarrhea occurs because the body is draining toxins that enter the body along with food. To that should not take anti-diarrhea medicine because the toxin is to be removed from the body. Work is tiring at the time must go back and forth to the bathroom, for that strengthen your body with emphasis on fluid consumption.
- If you are hungry, the consumption of safe food, too soft.
When you are hungry you should choose foods that many spices such as agar-agar-banana which is very rich in potassium, crackers, and carrots are also excellent for replacing electrolytes and minerals are also missing.
In most cases this condition will subside in a few times after the body remove all toxins. Not required medical treatment, but it is better if you consult with your doctor so as to minimize the risk of bad.
