Olive oil can prevent stomach ache
Olive oil was already long known to be very useful for health. In a research in the United States had no other evidence that says that olive oil can provide a very significant efficacy for the body, especially for digestive health.
Not long ago, experts in the UK indicates that increased consumption of olive oil can reduce the risk of suffering from ulcerative colitis or disease caused by inflammation of the colon. Colitis is a disease of inflammation of the intestines that can cause ulcers in the rectum and large intestine channels, which can result in abdominal pain, diarrhea and weight loss.
Research has been conducted by researchers from the School of Medicine, University of East Anglia, England, by following the progress of 25 000 persons aged between 40 to 65 years, and between the years 1993 to 1997.
From the study there was no one who suffered from colitis that occurred in the early research. But until the year 2002, approximately 22 participants inflammatory bowel disease. Researchers immediately compare it with everybody eat their inflammatory bowel disease and get the conclusion that those who consume a lot of oleic acid, at least 90 percent less likely to be attacked by the disease of chronic colitis.
Oleic acid is a fatty acid omega-9 monounsaturated found from a variety of animal and vegetable sources. Oleic acid helps prevent the development of colitis by blocking chemicals in the large intestine in the disease.
