Some Unexpected Symptoms Frequently Ignored Smokers

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Almost all smokers may not ignore the dangers of smoking because they could not see that the signs of cigarette smoke can cause health problems. Some pictures are creepy about the blackened lungs or that have been perforated on cigarette packs can not even influence their decision not to smoke.

For smoker you may not realize what exactly the risks of smoking in the short term. When you still feel fit even after many years of smoking, your body actually has shown symptoms that could be caused by cigarette smoke this. Some of the symptoms below are some signs that caused by smoking.

1. Dull skin.
If you stop smoking, then you will notice a positive change from your body. The first thing that happens is your skin will look more vivid and bright. Some of the nurses say that they can distinguish smokers with non-smokers only from the skin only.

2. Cough.
On your walk fast or go out when the weather is not so good or when you start the steam from hot water shower, suddenly you will feel like a TB patient. It happened at the time of your lungs react to excessive irritation.

3. Sense of smell and taste are reduced.
A smoker will tend to be obese if has stopped smoking. Apparently this is not just a myth. The cause of this can happen is all of a sudden becomes delicious food because you can feel better able to savor the taste of food.

4. Hours of sleep a mess.
According to the National Sleep Foundation (www.sleepfoundation.org), a smoker will more often experience sleep problems than non-smokers. Nicotine is caused by the stimulated and disrupts your normal sleep pattern. Smoking at the time before bed will make you more difficult to sleep. When smokers sleep, they will experience symptoms caused by nicotine and will cause problems sleeping. In addition, nicotine can cause bad dreams, hard to get up early and be sleepy during the day.

5. Easy to catch cold.
Until now, researchers have not been able to explain why a smoker has an excessive response to virus infection. However, from various studies can be seen that smokers tend to experience death in the event of epidemic influenza and would be very susceptible to chronic obstructive pulmonary disease (COPD). Chaos immune cells are estimated to cause smokers to more easily catch a cold, susceptible to flu, and pneumonia than nonsmokers.

6. Marital problems.
From the results of studies in the 1990′s performed by, Eric J Doherty and William Doherty from University of Minnesota have found that the risk of smokers for divorce will increase 53 percent. Factors of age, race, education, and gender will not affect this phenomenon. At the time of adult smokers have entered the food will be more psychological problems than non-smoking, adult smokers will be seen to have levels of depression and anxiety is higher. A smoker will also have the characteristics and life experiences that could become problems in a relationship.

7. Precancerous lesions.
At the mouth of a smoker will grow white scaly patches that pain and can lead to oral cancer.

To quit smoking is not easy and not fun, but died of lung cancer or see your children cry at your bedside at the hospital will be far more distressing.