Watermelon is a fruit that can increase libido
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Watermelon is known as a fruit that can cool the body during hot weather, as well as urinary laxative, anti-inflammatory, lubricating the intestines and relieving thirst. Besides known with a sweet and refreshing, Watermelon is also a fruit that contain many vitamins and is rich with antioxidants. Watermelon is a fruit that is rated as the fruit is healthy can ward off cancer and can also increase libido.
In traditional Chinese medicine, Watermelon fruit flesh can be used to fight the summer heat illness, which is marked with many diseases with sweating, thirst, increased body temperature, the color of clear urine, diarrhea and irritable. Watermelon seeds are also useful as laxative urine (diuretics), can nourish the kidney, bladder inflammation soothing, and also can moisten the intestines.
Watermelon is known by the Latin name Citrullus vulgaris Schrad derived from the Cucurbitaceae family and genus Citrullus. This fruit has a round shape to elongated balls with varying size and weight. Watermelon rind is very thick and fleshy, smooth, and has a variety of colors. While the fruit flesh Watermelon red, pink, orange, yellow and even some that are white. Watermelon can be eaten raw as fresh fruit and can also be drunk as juice.
Watermelon as Vitamin Warehouse
Watermelon contains vitamin A which is very good. Consuming 100 grams of Watermelon fruit to meet the 11.1 percent body’s need for vitamin A. In addition, the vitamin C content in Watermelon fruit included in the excellent category.
Antioxidants are also very necessary to bind the body to free radicals that are dangerous to the body because it will oxidize LDL bad cholesterol, can clog blood vessels, and also potentially as a source of heart disease and stroke.
Watermelon is also very rich in vitamin B complex necessary for the body’s energy production. Water content in Watermelon is very high also can cause a Watermelon is a fruit that can be used to release thirst.
Watermelon is also often used to increase the discharge of urine. Due to high water content, Watermelon contains many components arginine and sitrulin who was instrumental in the formation of urea in the liver from ammonia and CO2 so that it will increase urine production.
Sitruli amino acid compound in Watermelon fruit will help increase production of nitric oxide, which was instrumental in the ability of erection in men. Sitruli very easily absorbed by the body so that the maximum concentration in blood is more easily achieved. Seeds of Watermelon fruit also contain many active compounds kukurbositrin that will spur work to keep the kidneys and blood pressure remained normal.
Lycopene may prevent cancer.
The red color in Watermelon fruit flesh indicates that there are very high levels of lycopene, a component of carotenoids like beta-carotene. Therefore, eat red Watermelon fruit is highly recommended instead of eating yellow Watermelon fruit.
When compared with other antioxidant compounds, the strength of lycopene in Watermelon in warding off free radicals is much more powerful. Antioxidant power in Watermelon doubled from beta-carotene and ten-fold when compared with vitamin E.
Many studies have shown that lycopene is very useful to prevent cancer, particularly epithelial cell cancers, like prostate cancer, lung cancer, ovarian cancer and breast cancer. In addition, lycopene is able to maintain mental and physical functioning for the elderly. Once entered into the bloodstream it will capture the free radicals of lycopene from cells that were old and would repair cells that have been damaged.
