Young woman prone to scoliosis

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Scoliosis is abnormalities in the series of bones that form the curvature of the spine. Occur by bending the spine sideways left or right.

The National Scoliosis Foundation USA states, scoliosis was found in 4.5% of the general population, and scoliosis are more common in women than men.

There is 4-5% of the total female population in the world suffering from this spinal disorder. When compared with men, then the ratio is 1:9. Other unique things of this scoliosis diopaksi are a disease first appeared at the age of 10-11.

In addition, patients also have a thin body shape due to a narrowing of space in the gut. As a result, the patient’s body is also more flexible than normal people.

The cause of this disease is unknown.

Meanwhile, Dr. Spot Isparnadi Erwin explains, most cases are classified as idiopathic scoliosis or not known with certainty the cause. However, in few cases can be determined due to a congenital disorder (congenital scoliosis), due to abnormal spinal growth since birth.

In addition, the occurrence of dwarf syndrome can also be a cause of scoliosis. Likewise, muscle disorders, infections or tumors. However, 80% of cases scoliosis that occurs for no known reason. Because of that many people do not realize that if he was suffering from scoliosis.

Sadly, the entire population of women around the world, was as much as 4-5% suffer from scoliosis, especially with a mild degree of abnormality, so do not realize that he was suffering from such disorders. Severity of the condition of scoliosis is determined by the size of the corner curvature of the spine.

It said if the light curve of the spine angle is less than 20 degrees. Classified as if the angle curve is 20-40 degrees, and including the weight if the curve is more than 40 degrees.

In mild cases, scoliosis is usually not to interfere with daily activities. However, it does not mean be ignored. Therefore, the disorder was classified as growing or more progressive.

Growing year, with a slope of the spine can be more severe. Although, the disorder can vary the speed of progression in each patient.

Scoliosis condition that is getting worse to watch, besides that damaging posture, this disorder also will interfere with the working system of the body.

For example, a shortness of breath due to lung space narrowing depressed bone and digestive system perturbed by the space in the abdomen pressed bone. Because many women are unaware if suffering from scoliosis, look at the symptoms need to be done. Among other things, be wary if you often feel pain or are often tired from sitting for a long time. If that happens, see a doctor immediately.

In mild scoliosis, mild exercise can be done with specific movements that contain elements of derotasi, elongation and flexibility. Aim to strengthen stabilizer muscles and actively reducing or correcting the curvature of the bone as well as other accompanying abnormalities.

Doing yoga is also recommended to improve posture and increase flexibility and muscle strength by pulling and strengthen the muscles that support the spine. But the movement must not be arbitrary. Patients also must undergo first observation to determine the degree of severity.

In some cases, there are times when the selection of yoga movement should be discussed with an expert or a specialist spinal orthoaedi.

In addition, the message or the massage is also needed as the mechanical stimulation of the tissues around the spine. It also helps to reduce pain and improve body comfort.

Medium weight on the condition of scoliosis, abnormalities can lead to disruption of some body systems, surgical treatment is required. After surgery, if necessary, will be installed brace to stabilize the patient’s spine and prevent the progress of the slope again.

Although the plural surgery performed on patients with severe scoliosis, mild scoliosis patients sometimes there who choose surgery. In particular it used for cosmetic reasons, for example, for a straight posture.

For scoliosis that affects not getting worse, it is advisable to not do things that can make the spine work hard. Example, carrying heavy loads on his back.

Also, avoid excessive exercise, engage in activities that affect the spine in weight, removing the old habit of sitting or standing, and avoid sleeping with the position is not perfect. Since the occurrence of scoliosis is often overlooked, early detection is also a very necessary action to prevent the level of severity.